Grassfed Beef London Broil Top Round

A top round London Broil is juicy and tender when marinated and cooked correctly. These top round steaks average 2.25lbs and can be cooked on the grill, crock pot, or braised.

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Recipe

Southern-Style BBQ Marinated London Broil Top Round

Ingredients:

• 2-3 lbs London Broil top round beef

For the Marinade:

• 1/2 cup apple cider vinegar
• 1/4 cup ketchup
• 2 tablespoons brown sugar
• 2 tablespoons Dijon mustard
• 1 tablespoon Worcestershire sauce
• 1 tablespoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon cayenne pepper (adjust to taste)
• Salt and black pepper to taste

Instructions:

Prepare the Marinade:
In a bowl, whisk together apple cider vinegar, ketchup, brown sugar, Dijon mustard, Worcestershire sauce, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. This creates a flavorful Southern-style BBQ marinade.

Marinate the London Broil:
Place the London Broil top round beef in a large resealable plastic bag or shallow dish. Pour the marinade over the beef, ensuring it is well-coated. Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.

Preheat the Grill:
Preheat your grill to medium-high heat.

Grill the London Broil:
Remove the London Broil from the marinade, allowing any excess to drip off. Grill the beef for about 6-8 minutes per side or until it reaches your preferred level of doneness.

Baste with Reserved Marinade:
While grilling, baste the London Broil with some of the reserved marinade for added flavor.

Rest and Slice:
Once done, transfer the London Broil to a cutting board and let it rest for about 10 minutes. This allows the juices to redistribute.

Slice and Serve:
Slice the London Broil top round beef against the grain into thin slices. Serve it with the remaining marinade as a flavorful dipping sauce.

This Southern-inspired BBQ-marinated London Broil is a delightful blend of sweet, smoky, and savory flavors. Serve it alongside classic Southern sides like cornbread, collard greens, or coleslaw for an authentic experience.

History

London Broil Top Round

The London Broil Top Round Steak, a versatile and flavorful cut of beef, is sourced from the top round primal of the cow, located in the rear leg. Historically, London broil referred to a cooking method rather than a specific cut of beef. However, in the mid-20th century, butchers began marketing top round steak as "London broil," capitalizing on its affordability and suitability for grilling or broiling.

The name "London broil" likely originated from a method of marinating and grilling or broiling tougher cuts of beef, similar to traditional British cooking techniques. In the United States, the London Broil Top Round Steak gained popularity in the mid-20th century as a budget-friendly option for families seeking economical meal choices.

The London Broil Top Round Steak became popular for its versatility and ease of preparation. Marinating the steak before grilling or broiling helps tenderize the meat and infuse it with flavor. Sliced thinly against the grain, it can be served as an entree or used in sandwiches and salads.

Today, the London Broil Top Round Steak remains a popular choice for those seeking a flavorful and economical cut of beef. Its popularity reflects a continued demand for accessible and delicious beef options in culinary experiences.